A heavy week shows up everywhere: a shorter fuse, less in the tank, less interest by the weekend. Vigour combines five ingredients that have each been studied for stress, energy, strength or male fertility, so one small habit covers more ground.
Two capsules a day. That’s the whole routine.
Ashwagandha is an adaptogen. In a 60-day trial, adults under chronic stress who took it reported less stress and had lower cortisol than those on placebo.
Support for energy, strength and endurance on long days, whether that’s the commute, the stairs or the weekend you promised everyone.
Ingredients studied for libido, healthy testosterone levels, and sperm count and motility.
Supplements work slowly. The studies behind Vigour’s ingredients ran for 8 to 12 weeks, so here’s a realistic idea of what to expect, and when.
Weeks 1–4
Two capsules a day with food, or one at lunch and one at dinner. Don’t expect fireworks yet: consistency is the point.
Week 8
In a 60-day study of ashwagandha root extract, stress scores and cortisol levels fell significantly compared with placebo.
Chandrasekhar et al., 2012 ↗Week 12
In a 90-day study of men with low sperm counts, ashwagandha root extract raised sperm count, semen volume and motility, and improved hormone levels versus placebo.
Ambiye et al., 2013 ↗57%
rise in sperm motility after 90 days of ashwagandha root extract¹
167%
rise in sperm count in the same 90-day study¹
1.7×
the bench-press strength gain of placebo after 8 weeks of training with ashwagandha²
¹ Ambiye et al., Evid Based Complement Alternat Med, 2013. ² Wankhede et al., J Int Soc Sports Nutr, 2015. These figures come from studies of ashwagandha root extract on its own, at study doses, not from studies of Vigour. Individual results vary.
Standardised extracts, dosed for a two-capsule day.
Root extract, 5% withanolides
Extract, 3% eurycomanone
Extract, 50% saponins
1,000 IU
10 mg
Two capsules a day with food, or one at lunch and one at dinner. Please don’t take more than two.
60 capsules, a 30-day supply.
Every 1, 3, 6, 9 or 12 months, or as a one-off order.
Still unsure? Call us on +65 6980 0905.
*Individual results may vary. This does not constitute medical advice. A doctor’s consultation is required to determine suitability before any treatment is prescribed.