therapy for your other brain
what happens during
The 1st Session
- You'll need to talk, a lot
- Be honest in describing your problem
- The sexologist can then assess the root cause, whether physical, psychological or both
- Get a better understanding of your sexual performance through homework exercises
The 2nd Session
- The 2nd Session
- The sexologist will follow-up on your homework exercises
- Based on your sharing, delve into further discussion of the issues
- Take away more insights and skills for a more pleasurable sexual experience
meet your sexologist
CERTIFIED SEXUALITY EDUCATOR
Born and bred in Singapore, Dr Martha Tara Lee is an accredited Relationship Counsellor and Clinical Sexologist. In practice for over 12 years, Dr Lee holds a Doctorate in Human Sexuality and Masters in Counselling. Her accolades include being recognised in the ‘Top 50 Inspiring Women Under 40’ by Her World, and ‘Top 100 Inspiring Women’ by CozyCot. She has also authored several books, namely ‘Love, Sex and Everything In-Between (2013)’, ‘Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015)’, ‘From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017)’, and ‘{Un}Inhibited (2019)’.
your sex life
Noah vs Everyone Else
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have questions?
from
According to a study, online therapy sessions were found to be 80% as or more effective than traditional in-person therapy and counselling. Online therapy is not much different from in-person sessions, the therapist will still speak to you, this time via video call.This makes it not only more convenient for you, but also allows for greater flexibility in scheduling a session – as you do not need to spend time commuting or waiting.
ANSWERED BY DR KEVIN CHUA, Clinical Lead at Noah (Singapore)
There are many possible reasons for a person to seek therapy, but no matter what reason it is, it takes a courageous person to make that first step in wanting to be healthier.Some turn to therapy because they are feeling down, anxious or overwhelmed. A life-defining situation, such as a death, divorce, new work environment or even new family members, may be cause for a session.If you currently feel like your problems aren’t going away despite your best efforts, or if you have trouble concentrating on work, are filled with constant worry or sense of helplessness, if you have trouble sleeping or staying awake, or if you turn to substance or alcohol abuse resulting in a change of mood and harming others around you, you may want to consider exploring therapy.Ultimately, you decide if you want to proceed with an introductory therapy session. Simply complete a personalised mental health evaluation here.
ANSWERED BY DR KEVIN CHUA, Clinical Lead at Noah (Singapore)
At Noah, we charge a flat fee of $200 for a 45-minute session.
ANSWERED BY DR KEVIN CHUA, Clinical Lead at Noah (Singapore)
Forever is a pretty long time. The number of sessions you attend really depends on the personal issues you are addressing and the goals that you want to set for yourself.The recommended number of sessions is 6 to 12, with a frequency of once a week. However, it is best to speak with your therapist and come up with a schedule tailored to your needs and lifestyle.There is no hard and fast rule for reaching your goals. Just remember to keep communication open with your therapist, even if it means needing to change to a better suited therapist for your situation.
ANSWERED BY DR KEVIN CHUA, Clinical Lead at Noah (Singapore)
Sometimes things may seem worse before they get better. During your first few sessions, you may have to dig deep into emotions you may not have even realised were there. Exploring this side of you may be uncomfortable, or even scary, but it is a completely normal part of the process.Experiencing difficult emotions is a good sign that you’re gaining access to information within yourself. Your therapist is there to guide you towards your goals, and to ensure you are not overwhelmed by your feelings. With enough effort and work put into therapy, those difficult emotions may not pop up as often.
ANSWERED BY DR KEVIN CHUA, Clinical Lead at Noah (Singapore)
Yes. All the therapists we work with are licensed and registered with either the Singapore Register of Psychologists (SRP) or the British Psychological Society (BPS), and have been carefully vetted and trained to meet important healthcare requirements.
ANSWERED BY DR KEVIN CHUA, Clinical Lead at Noah (Singapore)
