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Erectile Dysfunction
April 1, 2024
5 Mins

Fish Oil Benefits For Men: Can It Cure Erectile Dysfunction?

Before we begin, let's first understand what erectile dysfunction is and what causes it.

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What Causes Erectile Dysfunction?

Erectile dysfunction can be caused by either physical factors or psychological factors. In most cases of erectile dysfunction, both factors can come into play.

Physical causes of erectile dysfunction can include health issues like cardiovascular diseases, diabetes, high cholesterol or high blood pressure.

Psychological causes of erectile dysfunction can be caused by conditions like stress, anxiety, depression and feeling too nervous to perform.

Fish Oil and Erectile Dysfunction: Can It Treat It?

Fish oil is a popular supplement that contains omega-3 fatty acids. These fatty acids have been shown to have numerous health benefits, including improving heart health, reducing inflammation, and boosting cognitive function. Some studies have also suggested that fish oil may help improve erectile dysfunction symptoms.

One study published in the Journal of Sexual Medicine found that men who consumed fish oil supplements had a significant improvement in erectile function compared to those who did not take the supplements. The study concluded that omega-3 fatty acids may help improve ED symptoms by reducing inflammation and improving blood flow.

Another study published in the International Journal of Impotence Research also found that omega-3 fatty acids can improve penile blood flow, which is essential for achieving and maintaining an erection. The study suggested that fish oil supplementation may be a useful adjunct therapy for men with ED.

However, it's important to note that these studies are limited in sample size and further research is needed to confirm these findings. Additionally, fish oil supplements may interact with certain medications, so it's important to consult with a healthcare professional before adding them to your treatment regimen.

The Takeaway

While the evidence for fish oil as an erectile dysfunction treatment is promising, more research is needed to fully understand its effectiveness. If you are considering fish oil supplementation as a potential treatment for ED, be sure to consult with your healthcare provider first. In the meantime, there are other well-established treatments available for ED, including medication and lifestyle changes.

Other ED Treatments Available In Singapore

Here are some of the most common ED treatments available in Singapore:

1. Prescription Oral Medication

Oral medications like Viagra, Cialis, or Tadalafil are frequently used as a first line of treatment for ED since they are an effective ED treatment for many men.

Phosphodiesterase-5 inhibitors are the name for these drugs (PDE5 inhibitors).

They aid in limiting the activity of the enzyme PDE5, which breaks down cGMP, a substance that relaxes the body's muscle tissues. Some ED drugs are able to relax the blood vessel walls' muscles by blocking PDE5. In the end, this results in better blood flow in your penis, where it is most needed.

It is possible that these ED medication can cause mild side effects like:

  • Headaches
  • Dizziness
  • Nausea
  • Chest Pains
  • Flushing
  • Indigestion
  • Nasal Congestion

Unfortunately, you will not be able to purchase any oral ED medication over-counter-counter. You will need to see a doctor for a prescription.

2. Penile Injections

Alprostadil injections can be given straight into the penis if prescription ED medication is not functioning or is not right for you. By widening your blood arteries, these injections boost the blood supply to your penis.

These penile injections have the ability to instantly cause an erection that can last for up to an hour.

It is possible that penile injections can cause side effects like prolonged erection, mild bleeding, and in rare cases, the formation of fibrous tissues at and around the injection site.

3. Penile Implants

If other ED treatments are found not to be effective, penile implants might be recommended by your doctor. This ED treatment involves surgically inserting a small tube on both sides of your penis. These tubes can then be pumped with air to help erect your penis.

4. Suppositories

Alprostadil urethral suppository involves inserting a small alprostadil suppository into the tip of your penis. The medication gets absorbed by the urethral wall, which then produces an erection that can last up to an hour.

Alprostadil urethral suppository can cause side effects like pain, burning sensation in the penis, and minor bleeding.

5. Vacuum Restriction Devices (Penis Pump)

ED can be treated with vacuum restriction devices, often known as penis pumps. Above the penis, a hollow tube is placed, and it is connected to a pump (either operated by hand or battery).

Due to the pressure caused by the vacuum, the pumping will cause blood to flow towards the penis. The penis pump can create an erection that lasts up to 30 minutes when a tension rubber ring is wrapped around the base of the penis.

6. Talk Therapy

While ED medication like Sildenafil Citrate or Tadalafil works to address the physiological causes of ED, they will not be able to treat your depression, anxiety or stress.

Some methods to help psychological issues, including psychological causes of ED, include cognitive behavioural therapy (CBT) which is facilitated by a therapist. If not, some relaxation methods that you can try at home include breathing exercises, meditation and guided imagery, which may help to relieve some symptoms of anxiety, stress and depression.

If you are experiencing erectile dysfunction, it is advisable that you consult a doctor. Here at Noah, doctors on our platform are best equipped with the knowledge to help you ascertain the root cause of your erectile dysfunction. They will be able to advise you on the best treatment suited for you, and can also prescribe you the right medication should you need it.

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Articles featured on Noah are for informational purposes only and should not be constituted as medical advice, diagnosis or treatment. If you have any medical questions or concerns, please talk to your healthcare provider. If you're looking for a healthcare provider, click here.